Fat Loss For Idiots

 Weight Loss Facts

Low Fat Foods do not WORK. 

You cannot thin exploitation Low Fat Diets.  Low fat foods are common for over fifteen years, however nonetheless our society is obtaining additional overweight as every year passes.  This reality alone ought to tell you that feeding a strictly low fat menu isn't the solution to losing weight.

Low Calorie Diets do not WORK.

You won't thin employing a Low Calorie fasting set up either.   In fact, feeding low calories is that the worst factor that you simply will do to your body, since might} solely abate your body's fat burning engine and ruin all possibilities of losing weight (low calorie diets may enable many pounds of weight loss for the primary few days, then again at the moment all weight loss involves a halt --- called a fasting plateau). you'll be able to ne'er get slim by starving yourself.

Low Carb Plans do not WORK.

You'll probably notice it extraordinarily troublesome to induce slim employing a Low Carb fasting set up.  Low carb diets have recently become common over the last couple years, however the matter with low carb menus is that they're too strict and TOO exhausting TO FOLLOW for average folks.   Low carb menus tend to rob your body of an excessive amount of energy (carbohydrates) and create it nearly not possible to stay on the program for terribly long. this can be why such a large amount of dieters notice it troublesome to follow a strict low sugar menu.

What concerning Weight Watchers and Jenny Craig fasting Plans?

Weight loss programs like Weight Watchers (and Jenny Craig) typically involve slower fasting progress over a extended amount of your time, since such programs typically promise solely 2-3 pounds of weight loss per week.  Also, programs like Jenny Craig typically involve shopping for special meals and/or dietary supplements throughout the initial phases of the program. whereas some folks could like these sorts of dietary programs, we tend to like a fasting set up that focuses on quicker weight loss, like the Accelerated Fat Burning Program shown below...

Try New ACCELERATED Fat Burning Diet RIGHT HERE!